• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Prayer Wine Chocolate

a spiritual journey to motherhood & beyond

  • Home
  • Wine and Chocolate
  • Faith
  • CSMI
  • Adoption
  • Life
  • Prayer Journaling
  • Resources
  • About
  • Contact
  • Be Yourself!: A Journal for Catholic Girls
  • Donate a Be Yourself Journal
  • Catholic Coloring Pages
  • Shop

Aug 14, 2019
Catholic Influencers&middot Faith

How Joining Track Was the Best Decision I Made as a Teen

 

This post contains affiliate links.  Please see my About page for more details.

Joining the track team in 8th grade COMPLETELY changed my life.

Before I joined track, I loved playing soccer, softball and tennis. I truly enjoyed athletics. But, I was far from the best player at any of these sports; and on top of that, I was an outsider on every team.

It wasn’t that my teammates didn’t know me –

Wine AwesomenessI was an outsider because I wasn’t cool, and middle school girls can be cruel.

I felt their cruelty at every practice and game. Most of the time it wasn’t outright meanness, it was just the pain of feeling left out.

When I joined track, so much changed.

I did well. I won races. For the first time, I felt that I might have a talent.

Teammates seemed to like me

and an older sister of two teammates came to a race and suggested I join the high school team with her!

My feelings of inadequacy gradually turned into confidence.
I was no longer feeling left out. I began to be invited to hang out with my new teammates.  I felt welcome.

But that was just the beginning of how it changed me for the better.

What compelled me to join track was simply being invited to sign up by a friend up the street.

The sense of belonging I received was just the beginning of how running positively impacted my life, my character and my faith.

Shop Jane.com

Running is a unique sport.  We had a popular saying that went on a tee shirt, “our sport is your sport’s punishment”.

Running hurts. It requires struggle and suffering.  It allows you see the benefit of sacrifice.

Running allowed me to remember the pain and suffering Jesus experienced for me.

When you run long distance you are given a lot of time with your thoughts.  So on those long runs you often think, “why is this happening”, “what am I supposed to do about this or that” – and you also think, “wow, this hurts – I want to stop”.

I can picture that one hill in college.  Ugh, it was steep.  We did repeats of that hill for a workout – but running up that thing in a race ONCE brought such a burning sensation to my thighs and lungs I could not help but think,
“if Jesus could carry his cross, you can get up this hill without walking”.

Believe me, I wanted to walk.  I wanted to stop and sit down.  But the thought of Jesus’s ultimate sacrifice got me up that hill.

I guess that was my way of offering something up. Those conversations with him deepened my relationship with Him.  Why this talent God?  How do I get through this pain?  What do you want me to do with my life?  They may not have been answered right away, but simply bringing those questions to God in prayer while I was running nourished a real relationship.

Read more about suffering here: When the Struggle is Really Real

Running gave me the opportunity to see my own growth and improvement, simply by observing my own progress.

It is said that comparison is the thief of joy.

This can be true in any competitive sport.  There is always someone better.  Although this is true in Track and Cross Country, there is an added element that allows a runner to feel successful.

When you run a race, you hope to get a better time than you did before.  If you get a better time – that is victory!

No matter what place you come in, if you ran your “PR” or best time – that was and is cause for celebration.  Everyone can be a winner in a sense – and it doesn’t have to be at the expense of anyone else’s feelings.

Many times we put in hard work and effort and it takes a long time to see the results.  With running, you could run an 8 minute mile, then a 7 minute mile, then you are under 7 minutes – possibly in one season.  You are able to see your hard work paying off!  That is such a beautiful gift – to know that your work is making a difference!

Running gave me a way to improve my mental health.

I remember thinking and wondering “why running?  Why would God give me such a stupid talent!?”  “Why not singing, acting, being funny – how is this talent helpful to anyone – ever?”

(I wrote about this question here: My Stupid Talent Was a Great Blessing)

Then, in my 20’s and 30’s I appreciated running for completely different reasons.  I never experienced the “runners high” marathoners speak of  because I never ran a marathon.  But going on a half hour run really gets the right juices in your brain flowing.  Endorphins, dopamine or whatever, they really give a boost of positive emotions that we often need or desire.
Daily Boutique Deals

Running kept me out of trouble.

I wanted to rebel in high school.  I was sick of being “un-cool”.  Someone offered me a cigarette and I accepted.  Then again, it was offered – and I thought, “I’m finally good at something – running.  Smoking will mess that up.”  I said no.  I said that I didn’t want to because it would affect my running.

It gave me a structured activity to participate in after school every day.

It helped me make friends with other students who valued education and hard work.

I want other girls to feel the love of self running gave to me!

This month, any books that are bought as a donation will be given to the Mighty Precious Feet- Girls’ Empowerment Program so that together, we can help girls feel more important and confident.

Please help by making a donation here!!!  Yes, I want to donate a Be Yourself Journal to Mighty Precious Feet!

 

Journal

Ceci Escobedo, the Founder of Mighty Precious Feet and Hair Bows 4 Life, is so excited and grateful that we are donating books to her new program for Catholic girls.  I asked Ceci:

Why do you hope the girls in your program receive a Be Yourself Journal?

Ceci:

After I read the first Be Yourself Journal, I was taken back by how ideal this Journal is for the girls in our club. I love how each page shows different ways that a girl can really look inside herself and see how precious she is. It is very interactive with different ways to enhance and courage a girl to be herself. This is what we do in each of our sessions. Our main goal is for each girls is to just be herself, a precious daughter of God!

I also asked Ceci:

How does this journal re-enforce the values and skills you are teaching the runners?

The journal re-enforces the virtues as well as the empowerment tools we are implementing for example: respect, integrity, positive thinking, goals, just to name a few. The skills we are trying to foster in our girls is something that goes across the board, every aspect of their lives not just running, but as well for their schoolwork and spiritual life.

You can donate a journal to this Catholic/Christian running program here: Donate a Be Yourself Journal

You can also purchase a journal for you love one from our shop page or through Amazon! Great deal now – under $13 shipped!!!!

If you choose Amazon, remember to have the journal SHIPPED TO:

Mighty Precious Feet

7446 Mahalo Hui Drive

Diamondhead, MS 39525

If you can not afford to purchase a book to donate at this time, please, please, please share this post with friends – share it on Facebook, Twitter – Pin it on Pinterest!  That will help us get these journals out to more girls and help others learn about the new Mighty Precious Feet Program!

Read more about the Be Yourself Journal here: Dear Beautiful 13 Year Old . . .

Dear Beautiful Girl Trying to Find Yourself


nbsp;

Wine AwesomenessWine AwesomenessDaily Boutique Deals

Share
Tweet
Pin5K
Share
5K Shares
Previous Post: « 13 Gifts that Will Make you a Rockstar Godparent
Next Post: Insta-Prayers: 3 Times a Day You Can Pray With Others On Instagram »

Primary Sidebar

       

Amy is the Co-Founder of CatholicsOnline.net

Free Resources for Lent

Free Resources for Lent

Free resources

Free resources

Shop Prayer Wine Chocolate Gifts

Shop Prayer Wine Chocolate Gifts

GUIDE: How to Plan your Own Prayer Wine Chocolate Retreat

Be Yourself! Journal

Journal for tweens and teens

prayerwinechocolate

I connect Catholics! Make Catholic friends that love a GNO! Attend a retreat, start a parish group! Author of Be Yourself Journals @catholicsonline

Pink nuns, Padre Pio, Root beer floats and basebal Pink nuns, Padre Pio, Root beer floats and baseball ⚾️… Life with Christ is a wonderful adventure!

Hi, I’m Amy and I am so grateful that our Lord walks with us in suffering and in the beauty of everyday life. Let’s pour a glass of wine and pray the Rosary together!

“Pray, hope and don’t worry!”
Saint Padre Pio

#prayerwinechocolate #Catholicwoman #catholiccommunity #Rosary #pinknuns
If you are planning to visit the @padrepioinc in B If you are planning to visit the @padrepioinc in Barto, PA, I highly recommend you add on a stop at @the_peppermint_stick !
We needed a low cost, fun one-day out with our family, and this was great!
 
The Padre Pio museum and the shrine grounds are a great place to pray and learn more about this anything but boring Saint!
And I have to say we all had a blast looking at the nostalgic candy, ordering our ice cream and playing pinball at The Peppermint Stick!

Padre Pio, pray for us!!!

#daytrip #PadrePio #Catholicfamily #liturgical #Catholic
In 2016 I listened to Father Pio Mandato recount t In 2016 I listened to Father Pio Mandato recount this story and I couldn’t help but laugh 😂.

Father Pio Mandato was able to visit Padre Pio a few times as a boy with his Grandfather. He remembered how Padre Pio in the presence of some Capuchins and laymen, Padre Pio enjoyed the fellowship and he loved to tell jokes and make his friends laugh.

What a joy to know that those in heaven have a sense of humor!

Saint Padre Pio, pray for us!

#Catholic #PadrePio #holysmokes #holyhumor #funny
When I was growing up my friend used to invite me When I was growing up my friend used to invite me to go to “fellowship” with her at their church. That was not a word or idea I was familiar with… 

Later I was taught that faith is a gift… but I didn’t truly understand that until it was faith that was keeping me hanging on…
Having friends to share prayer intentions with and who will not only pray with you but laugh and become your community is priceless,
5 Stars: Highly recommend!

Want more information? Comment friends below!!!

#Catholic #faithandfriendship
Let us pray together for our priests! In the name Let us pray together for our priests! In the name of the Father and of the Son and of the Holy Spirit, Amen.

Saint Teresa of Avila is credited with this quote: “Behind each priest, there is a demon fighting for his fall. If we have the language to criticize them, we must have twice as much to pray for them”.

The parish I have been attending for over 20 years has always been blessed either such wonderful priests. I am so grateful, and if I’m being honest, quite sad to see this one go on to another assignment.

Let us fervently pray for all Catholic priests… for they truly help us know and love Jesus Christ more.

God bless Father Windle … and @irishclan7 we loved the ice cream truck at his farewell. Our twins had actually made up a song they would sing on pancake breakfast days… perhaps one day I’ll convince them to sing it for you or for Father Windle 😉 

If you’ve read this far, comment the name of a priest you are praying for!

#Catholic #Saintquotes #catholicpriest #Catholicpriests #Catholicparish
Use coupon code PRAYERWINECHOCOLATE for 10% off yo Use coupon code PRAYERWINECHOCOLATE for 10% off your order from @shininglightdolls 

I catch my daughter using these books often! She’s 9 but has loved them for a couple years now!

#Catholic #Catholicinfluencer #Catholicgifts
If Saint Maria Goretti could send us a letter from If Saint Maria Goretti could send us a letter from heaven… it might say this!

Only about 7 Saints were highlighted in the Be Yourself Journal…. Saint Maria Goretti was one of those Saints.

Saint Maria Goretti, pray for us!

Comment below if you want me to read the other letters!

#Catholic
Is your child nervous about starting at a new scho Is your child nervous about starting at a new school in the Fall?
Do you want chapter books that are great for beginners and have an element of familiarity th?
If yes, I highly recommend this series by @mariarileyauthor Maria Riley!

My son read the Saint John Bosch book together and we both enjoyed it!

Maria… what are the other titles in the series?
Parents, Godparents, Grandparents and super Aunts… get these for the 1st through 3rd graders you know!

Follow @catholicsonline @prayerwinechocolate and @mariarileyauthor for more posts like this!

#Catholicfiction #Catholickids #Catholicmom #catholicteacher #CatholicsOnline
I think every page is my favorite 😍 Do you have a I think every page is my favorite 😍 Do you have a favorite page of the Be Yourself Journal? Or is this your first time seeing it?

Tag your friends with daughters!

#CatholicChristian #girlbook #tweengirl #Catholic #girlmom
What if we combined prayer journaling with junk jo What if we combined prayer journaling with junk journaling???

Let’s find out together with @wendytownley on Saturday morning!

Join us for a fun workshop- and put some time to be pray and be creative on your calendar this weekend!
Want more info? Type JOURNAL in the comments!
Junk Journaling plus Prayer Journaling = Falling i Junk Journaling plus Prayer Journaling = Falling in love with prayer on a whole new level!!
Join @wendytownley and Amy Brooks @prayerwinechocolate to learn more!

#Catholic #Catholicwomen #prayerjournal #junkjournal #jesusjournaljunkies
Saturday’s Prayer Wine Chocolate Event was AWESOME Saturday’s Prayer Wine Chocolate Event was AWESOME!
So thankful @allentowndiocese hosted and organized this beautiful day with the help of Trials to Triumph (T3) a foundation that helps families in the area and created a beautiful space to pray, reflect and enjoy the company of others.

Some highlights:

🙏Over 60 women prayed the Rosary together and I used Julia Miller’s @freshrosary Praying the Promises Rosary guide to lead each mystery. Julia several women came up to me afterwards to ask where they could get a copy… the said it really moved them ❤️

🤗One woman said, “I have no Catholic friends!” to which I responded, “You do now!!” THIS the beauty of Prayer Wine Chocolate! 

🏫 I got to see an old friend from college and it was so much fun catching up with her! Her name is Maria which was one wink from the Blessed Mother - but definitely not the only one!

♥️It was the Feast of the Immaculate Heart of Mary.  I shared some stories about IHM nuns… I had met with all but one of the group that resides at our parish convent. The one Sister that missed our gathering… well her Mom and sister attended this event! This place is about an hour and a half from my house! What are the odds??? 

Signal graces are so cool.😎 

I hope women who attended start a Prayer Wine Chocolate group in their parish!

Want more information? Comment below!

#Catholic #Catholicfellowship #catholicwoman #Catholicwomen #Catholicretreat
Saint Anthony is not my go to for parking spots ( Saint Anthony is not my go to for parking spots ( I mean, the guy deserves a coffee break or something… I’m constantly dialing his number!!!).

My unofficial patron Saint of finding a parking spot is SAINT POLYCARP!
 Years ago a coworker (fellow teacher, we taught in a Catholic High School together) told me she always asks Saint Polycarp to help her find parking and he never lets her down.
Her reasoning…she said, and I quote:

“No one is asking him for anything!!!”

All I’m saying is …it works.
Try it.

#CatholicSaints #patronsaint #Catholic #Catholics#CatholicsofInstagram
A funny thing happened at a recent Prayer Wine Cho A funny thing happened at a recent Prayer Wine Chocolate gathering…

Our Lady ended up at the table with us before we began to pray the Rosary.

And as if it was perfectly orchestrated by the Holy Spirit… she was located at the head of the table.

That night was so incredibly fun. I remember thinking about how Bishop Barron once said;

“The flag of the Holy Spirit is JOY”.

That is what that night felt like to me. The Holy Spirit was there and moving!

Thank you Jessica (@sallykpub ) for successfully running a PWC group during the 2025-2026 year!

Thank you Betsy (@vacationlearning_blog ) for pioneering this adventure!!!

Comment below if you want more information about this parish ministry!!!

#Catholicwoman #Catholicfriends #Catholicwomen #Catholic #Rosary
Life has been extra busy lately. Here are a few mo Life has been extra busy lately.
Here are a few moments I’d like to share with you ❤️

1. I recorded, edited and published a reel. I have many on my to do list but responsibilities have pulled me in so many directions lately. I really enjoy making reels. I hope to publish more soon!

2. I thought about backing out of the shore (that’s Philly for beach) field trip and keeping my son home too. I had fearful, anxious thoughts the days and night before. I’m so glad I didn’t cave to them. My oldest son had a fantastic day with his classmates. The chaperones and teacher had a great day too. I think God gave us all a mini retreat. I am so grateful ☺️ 

3. Colleen discovered @thelandmark.cafe serves @sevenweekscoffee a week before the trip and suggested we go there. I suggested we pray a Rosary on the beach. These kinds of friendships make all the hard things in life so much lighter. Plus, we bought matching sweatshirts. ❤️ you @colleeenm 

4. I was an assistant track coach this Spring! My daughter wanted to run and we even convinced her older brother to sign up too! This is extra special to me since this was a sport I participated in and coached for years before motherhood. I’m excited to see my children continue to put their best feet forward on the track and in the field events too.

5. I was a disgruntled, unenthusiastic assistant coach when I first received the Paper Plate Award assignment. As I took on this work, I truly began to enjoy it. I realized how little I do just for the sake of creativity and leisure. This assignment was a gift. I’m super proud of my surfboard and must give credit to YouTubers who make it possible for me to draw anything 

6. My husband had a birthday last week. He took off from work and we had lunch at Panera Bread while the kids were in school. It was lovely and delicious!

7. This year when I chaperoned the Churches and Cheesesteaks field trip I did NOT get a flat tire. This makes for a happier chaperone. I think I ate a Pat’s cheesesteak but it may have even Geno’s. Either way… good. I don’t mind being a tourist in my hometown of Philly. Honestly, I quite enjoy it.

I’d love to hear your thoughts!

#7quicktakes #fridayintroductions
We were not ease dropping on purpose… but I couldn We were not ease dropping on purpose… but I couldn’t help to listen when I overheard…

One young woman to another wearing a baby..
“Look at his white hair!!!”

Mother wearing baby: I know, we picked out his name before he was born and when we came out we looked up what his name means and is means “white hair”

Other woman: No way!!!

Baby wearing Mama; “The Lord knows!”
Other woman: He sure does!”

Me to friend who also overheard this; “Oh I LOVE ❤️ this place!!!”

The Lord indeed knows!
Praise the Lord!

The Lord knew that I would be planning to make a reel for @sevenweekscoffee … but I didn’t know @colleeenm would have told me about this coffee shop that serves Seven Weeks Coffee and it just happens to be where we were taking our 8th graders on their class trip!

The Lord knew…
He also knew it would be the day of @thelandmark.cafe ‘s soft opening!

We got to order brunch and I must say not only the coffee was delicious but so was the GOAT Omelette!

Thank you @sevenweekscoffee for sending me some coffee! Thank you @thelandmark.cafe for an incredible experience and an amazing Golden Hour iced coffee!#catholic #catholicwoman #prolife #catholicwomen #catholicmom
Who lives in PA and wants to get together in June Who lives in PA and wants to get together in June 13th???

Let’s celebrate the Feast of the Immaculate Heart of Mary together!

We will pray the Rosary, sip wine and enjoy snacks and I’ll share how this ministry will unite our hearts to our Blessed Mother and ultimately to the Heart of Jesus!

#boulderridge #ImmaculateHeart #Allentown #Catholic #Catholicretreat
“Catholics see wine as a gift to treasure, not an “Catholics see wine as a gift to treasure, not an evil to fear.”

I am delighted to share this book written by @emilystimpsonchapman with you!

On Mother’s Day I enjoyed a few moments of silence and solitude on my deck with a cup of coffee and this hardback book that I think is absolutely perfect for a coffee table.

Since I’m a total history buff and definitely appreciate a glass of wine 🍷 I couldn’t say yes fast enough when I was offered a review copy of this book!

I so appreciate Emily’s introduction which I devoured and even took notes (yes, that is me relaxing) on a beautiful Sunday afternoon.

My top bucket list wish is to go to Italy one day… so the first chapter is helping me write my dream itinerary.

If you are looking for more Catholic inspired content or even a gift for a friend… I highly recommend this book.

Let me know if you have it or read it! 
If you want the link… let me know :)

Tag a friend who would LOVE this book!
Cheers!!! 🥂 

#Catholic #Catholicwomen #Catholichome #Catholicwoman #prayerwinechocolate
It’s that easy. Share your intentions; Pray a Rosa It’s that easy. Share your intentions;
Pray a Rosary tonight;
Enjoy some wine and chocolate.
Cheers!
It’s still Easter!

#Catholicwoman #Catholicmom #Catholicreels #Catholicwomen #catholicfriends
Honestly, I quickly realized that I was being rude Honestly, I quickly realized that I was being rude.
I would ever write a letter to a friend and immediately start talking about myself… and yet I wanted to dive right in there when praying to the Creator of heaven and earth?????

Prayer journaling truly helped me in many ways. This was the first way.

I needed to be more grateful.
Some days are really hard… but there is always something to be grateful for.

Shifting my attention was something that I needed; not only spiritually but mentally and emotionally.

Do you use a journal to pray?

Share your thoughts 👇🏼

#prayer #prayerjournaling #prayerjournal #Catholic #prayerjournalprompts
Follow on Instagram

Footer

       
a spiritual journey to motherhood & beyond

Copyright © 2026 · Cultivate Theme theme by Restored 316